508-251-1302

Take yourself on a journey

New Student Special

$79

($120 value)

4 CLASS INTRO PACKAGE

Brand new to our studio? This is the class pack for you! Try 4 classes at our studio at a discounted price. Sign up for an Intro to Pole class today and start an unforgettable time!

At Sky High Studios we don’t want you to just work out, we want you to have an experience. Find something you love, whether it be a serious workout, learning a new skill, or discovering a new way for you to express yourself! 

Classes must be used within 14 days of purchase. New clients only. See our terms & conditions for more details.

Terms & Conditions
Our Intro class package is for new clients only. Limit one per person. Cannot be combined with other offers.

Classes must be used within 14 days from purchase. All classes are non-refundable and non-transferable.

Extensions will not be granted due to non-usage.

8 hour cancellation applies. Early cancellations will have the class returned to the package. Late cancellations and no-shows will have the class deducted from their package as if you had attended.

Participants must be a minimum of 15 years old.

Please go to www.skyhighstudios.net/policies to see our regular studio policies.

Caution! Taking classes at Sky High Studios may result in you becoming stronger, more flexible, developing better balance and kinesthetic awareness. You may also experience intoxicating effects of a newfound confidence!

Beginner friendly classes to try

Intro to Pole

Start your journey here! Intro to Pole is designed specifically with those new to pole fitness in mind. This class provides the basis for movement, with walking, pirouettes, basic spins and learning how to sit on the pole.

Flexibility

Get bent! Whether you have a lot of flexibility, or none at all, this class will challenge your body. You will focus not only one static stretching, but also active and dynamic stretching muscle strength and stability.

Liquid Motion

Liquid Motion® is a program that teaches how to achieve a seamless and natural movement quality by applying basic dance theory, sensual movement, self-exploration, and body awareness.

Handstands

Our handstands class designed for those who are looking to take their practice to the next level, literally. Anyone who is looking to go vertical, whether on or off the pole, should join this class.

What to know before your first pole class

*IMPORTANT* Plan ahead and be early!

  • Please give yourself an ample amount of traveling time. We recommend planning on being 10/15 min early. We have a strict late arrival policy. Once the class is 5 minutes past the start time the doors will lock and students who are late will not be allowed to participate. This is for safety reasons. We want you to have a full warmup to prevent any injury. DO NOT BE LATE.

Start with the basics

  • If you have never done pole before you MUST start with an Intro to Pole class. If you do have prior pole experience, then please contact us. 

What to wear? 

  • We recommend wearing a tank top/t-shirt/sports bra paired with shorts or leggings. Typically anything you’d wear to a yoga class is fine. However, you will need the back of your knees to be exposed so we always recommend bringing shorts just in case. You’ll need the skin contact in order to stick to the poles. Shoes are not required. 

Lotion is NOT your friend.

  • Don’t apply lotion, creams, oils, or other moisturizers to your hands or body before class. You’ll have a very hard time sticking to the pole.

Leave the jewelry at home.

  • Everyone MUST remove any and all rings, bracelets, fitness bands, or any other metal objects on their hands, wrists, or ankles. Please note that toe rings also MUST be removed. Absolutely no exceptions! Do not scratch and damage our equipment. 

Did you sign our waiver yet?

  • If you didn’t sign our waiver yet, then you can do so ahead of time by clicking HERE

Can’t make the class? 

  • You can cancel and reschedule your class directly through the Mindbody, their app or through the studio app. Classes must be cancelled 8 hours in advanced. Early cancellations will automatically return your class to your package to reschedule. Late cancellations and no shows will remove the class from your package and will not be available for reuse. More information HERE. If you need help please call us.

Got questions? Need help rescheduling? Contact us!

Location & Directions

We are located right off I-495 and Rte. 20 at 289 Elm Street, Unit 114 inside the Antico Business Center.

  • From I-495 take the Rte. 20 W exit
  • Turn right on Felton St. from Rte. 20 W
  • Turn right onto Elm St. at the first light
  • We are about 1/4 mile of the left hand side.

Once you enter the Antico Business Center

  • Head down the road and turn left and follow the signs towards the main lobby.
  • Once you round the corner you will be by the main lobby entrance.
  • Park in any open spot.
  • We are located in unit #114, which is on the right hand side when looking at the Main entrance.

If you have any issues with getting to the studio please call us at 508-251-1302

Frequently asked questions

Is pole fitness for me? I have no upper-body strength...
YES!! Pole dancing is for anyone and everyone regardless of your shape and size. All fitness levels are welcome. You will quickly develop the upper body strength needed to execute an array of pole dance moves. No previous dance experience is necessary. We will teach you all you need to know.

What should I know before my first class?
We know the first time in a new place can be a little nerve wracking. Please be 10 minutes early so we can get you signed in, verify your waiver on file and get you ready for class. If you experience any issues with getting to the studio please call us right away. You are welcome to bring your own mat, but we do have clean mats available for use if you prefer. Once checked in we will introduce you to your instructor. The class begins with about a 10-15 minute warmup/conditioning series to make sure your body is ready to move. Then all you need to do is follow along and have fun! Each class presents its own challenges, so don’t be surprised if you are a little achy in the next couple of days or see a few bruises (we call them pole kisses). Since this is a specialty fitness class, it takes the body a little while to get used to it. We do have a strict late arrival policy. Once the class is 5 minutes past the start time, students will not be allowed to participate. This is for safety reasons. We want you to have a full warmup to prevent any injury. DO NOT BE LATE.

Do I need to sign up in advance or can I just drop in for class?
We highly recommend signing up for all classes in advance to secure your spot as classes tend to fill up quickly. You can still attend class as a drop-in as long as there is space in the class. Please make sure that you check the schedule ahead of time and register as soon as possible. Our cancellation policy still applies if you can longer attend.

Do I need to sign a waiver?

Yes, please use the link to sign our WAIVER.

What should I wear?

Pole – You will want to wear fitted shorts paired with a sports bra, tank top, or t-shirt. Leggings or sweatpants are fine to start with as long as you can roll them up enough to expose the skin on the back of your knees. As you progress in pole you will need more skin contact in order to do the more advanced tricks. Please do not apply lotion, creams, or other moisturizers to your body and hands before class! PLEASE REMOVE ALL JEWELRY PRIOR TO CLASS. THAT INCLUDES FITBITS, APPLE WATCHES, AND OTHER EXERCISE BRACELETS. 

Flexibility & Handstands – Anything you would wear to the gym or a yoga class that will allow you to move freely.

Liquid Motion – Layers! As this is a floor class, socks, leggings, leg warmers, and a shirt with sleeves are recommended. Knee pads are a must!

Are there changing rooms?
We have common use bathrooms that you can use to get changed. Please be sure to arrive early if you need to use the restroom to get changed as our late arrival policy still applies.

How do I get started?

When you purchase the Intro pack you will be directed to created a MindBody account. If you already have an account with another studio you will still need to create a profile for Sky High. Once that’s done, you can go to our Schedule page and click “Sign Up” for the class of your choice. You can also download our Sky High Studios app from either your iPhone or Google Play store. Once downloaded, use your Mindbody login information and start registering! It’s also a great way to get additional features like quick access to the rewards program, news and events, and class notifications.  Download links can also be found at the bottom of this page.

Are class for women only?
No, we pride ourselves on trying to make an inclusive learning environment for everyone, regardless of gender identity. If you’re willing to come learn, we want to teach you!

What classes can I sign up for?

We suggest starting with one of our Intro to Pole classes.  Unless you have prior pole experience at another studio you will need to start with Intro to Pole. 

Is there parking available?

Yes, there is ample parking space available. There are spaces near the studio entrance as well as around the corner of the building.

Do I have to share pole with someone else?

Yes, students do share poles. Our Intro to Pole classes can have up to 12 participants in them so we will have to share. Each pole will only ever have 2 people on it. But don’t worry everyone ample amount of steel time. Sharing with another person means that you get a chance to catch your breath before you try our different moves and combos.

What if I am running late? Can I still take class?

DO NOT BE LATE THE DOOR WILL BE LOCKED AND YOU WILL NOT BE ALLOWED TO ATTEND CLASS. We have a very strict late entrance policy and students will not be allowed into the class if they are more than five minutes late to ensure that you participate in the warm-up exercises. Warming up allows your muscles to prepare for exercise and reduces the risk of injury. It is imperative that students participate to prevent getting injured. We recommend everyone be at least 10 minutes early to class. If you are a new student here for your first visit, if you are less than 10 minutes early, we cannot guarantee entrance into the class as we need to make sure you have a waiver on file, show you where the restrooms are, and get your station set up. CALL US at 508-251-1302 if you experience any issues with getting to the studio and we will advice you on what to do.

Is pole fitness for me? I have no upper-body strength...
YES!! Pole dancing is for anyone and everyone regardless of your shape and size. All fitness levels are welcome. You will quickly develop the upper body strength needed to execute an array of pole dance moves. No previous dance experience is necessary. We will teach you all you need to know.

How do I get started?
When you purchase the Intro pack you will be directed to created a MindBody account. If you already have an account with another studio you will still need to create a profile for Sky High. Once that’s done, you can go to our Schedule page and click “Sign Up” for the class of your choice. You can also download our Sky High Studios app from either your iPhone or Google Play store. Once downloaded, use your Mindbody login information and start registering! It’s also a great way to get additional features like quick access to the rewards program, news and events, and class notifications.  Download links can also be found at the bottom of this page.

What should I know before my first class?
We know the first time in a new place can be a little nerve wracking. Please be 10 minutes early so we can get you signed in, verify your waiver on file and get you ready for class. If you experience any issues with getting to the studio please call us right away. You are welcome to bring your own mat, but we do have clean mats available for use if you prefer. Once checked in we will introduce you to your instructor. The class begins with about a 10-15 minute warmup/conditioning series to make sure your body is ready to move. Then all you need to do is follow along and have fun! Each class presents its own challenges, so don’t be surprised if you are a little achy in the next couple of days or see a few bruises (we call them pole kisses). Since this is a specialty fitness class, it takes the body a little while to get used to it. We do have a strict late arrival policy. Once the class is 5 minutes past the start time, students will not be allowed to participate. This is for safety reasons. We want you to have a full warmup to prevent any injury. DO NOT BE LATE.

Are class for women only?
No, we pride ourselves on trying to make an inclusive learning environment for everyone, regardless of gender identity. If you’re willing to come learn, we want to teach you!

Do I need to sign up in advance or can I just drop in for class?
We highly recommend signing up for all classes in advance to secure your spot as classes tend to fill up quickly. You can still attend class as a drop-in as long as there is space in the class. Please make sure that you check the schedule ahead of time and register as soon as possible. Our cancellation policy still applies if you can longer attend.

What classes can I sign up for?

We suggest starting with one of our Intro to Pole classes.  Unless you have prior pole experience at another studio you will need to start with Intro to Pole. 

Do I need to sign a waiver?
Yes, please use the link to sign our WAIVER.

What should I wear?
Pole – You will want to wear fitted shorts paired with a sports bra, tank top, or t-shirt. Leggings or sweatpants are fine to start with as long as you can roll them up enough to expose the skin on the back of your knees. As you progress in pole you will need more skin contact in order to do the more advanced tricks. Please do not apply lotion, creams, or other moisturizers to your body and hands before class! PLEASE REMOVE ALL JEWELRY PRIOR TO CLASS. THAT INCLUDES FITBITS, APPLE WATCHES, AND OTHER EXERCISE BRACELETS.  Flexibility & Handstands – Anything you would wear to the gym or a yoga class that will allow you to move freely. Liquid Motion – Layers! As this is a floor class, socks, leggings, leg warmers, and a shirt with sleeves are recommended. Knee pads are a must!

Are there changing rooms?
We have common use bathrooms that you can use to get changed. Please be sure to arrive early if you need to use the restroom to get changed as our late arrival policy still applies.

Do I have to share pole with someone else?

Yes, students do share poles. Our Intro to Pole classes can have up to 12 participants in them so we will have to share. Each pole will only ever have 2 people on it. But don’t worry everyone ample amount of steel time. Sharing with another person means that you get a chance to catch your breath before you try our different moves and combos.

Is there parking available?

Yes, there is ample parking space available. There are spaces near the studio entrance as well as around the corner of the building.

What if I am running late? Can I still take class?
DO NOT BE LATE THE DOOR WILL BE LOCKED AND YOU WILL NOT BE ALLOWED TO ATTEND CLASS. We have a very strict late entrance policy and students will not be allowed into the class if they are more than five minutes late to ensure that you participate in the warm-up exercises. Warming up allows your muscles to prepare for exercise and reduces the risk of injury. It is imperative that students participate to prevent getting injured. We recommend everyone be at least 10 minutes early to class. If you are a new student here for your first visit, if you are less than 10 minutes early, we cannot guarantee entrance into the class as we need to make sure you have a waiver on file, show you where the restrooms are, and get your station set up. CALL US at 508-251-1302 if you experience any issues with getting to the studio and we will advice you on what to do.