WORKSHOPS & EVENTS

Level: All levels welcome; no dance experience required.

Recommended Attire: Wear comfortable clothes. Please bring socks and/or dance shoes if you have them.

 

Contemporary dance is all about fluidity and clarity creating an ease of movement based on breath and energy. It has more freedom and quirkiness than lyrical and ballet which makes it a really fun genre of dance to explore. We will learn basic dance techniques including turns and establish flow of movement. The workshop will consist of warm-up/stretching, technique in center, across the floor combos and technique, and a choreographed contemporary combo.

Level: Pole 1+

Prerequisite: Being comfortable in heels

Recommended attire: Knee pads highly recommended!

Time to pick up the pace and kick up the sass! Hip Hop Heels is a fast-paced pole choreography class focusing on sharp movements, musicality, and intricate transitions. You will learn a small routine to a high energy tune. There will be no inversions or climbing – just dance.

Prerequisite:  3x level 1 heels classes or equivalent, shoulder rolls, walking in heels
Recommended attire:  Heels, pants & kneepads

So you think you know how to dance in heels? Let’s put it to the test by removing the pole and adding some sultry choreography. This workshop will incorporate a lot of the movements we do in class but without the stability of a pole.